Mighty resources to help you quit smoking: information, support, groups, people who have been there, methods, tips, quitting aids. Nicotine is chemically as addictive as cocaine, but people do quit cocaine. It isn't easy. But these resources can help.

Other languages: German.

  • American Cancer Society: Quitting Tips Information on how to stop smoking or quit using smokeless tobacco, options for help, and tips for after quitting.
  • Arizona Smokers' Helpline Offers research-based toll-free telephone outreach and support service to Arizona residents who are trying to quit tobacco and remain tobacco-free. Includes information on the effects of using tobacco and online email help from a certified counselor.
  • Be a Quitter...Just This Once! Oklahoma City VA Medical Center presentation on readiness to quit smoking. Veterans and others can learn the best way to become a quitter of tobacco use.
  • British Heart Foundation Smoking Microsite "Give up before you clog up" campaign provides information about the damage caused by smoking whilst giving advice and guidance on methods for stopping smoking.
  • Canadian Cancer Society: For Smokers Who Don't Want to Quit What's not here: advice on how to quit; lectures about how to quit; ways to cut back. What is here: how to deal with people who nag you to quit; understanding personal reasons for smoking; some facts about quitting.
  • Circle of Friends Organization helping people break their addiction to tobacco. Statistics, tips for quitting, and a bulletin board for sharing stories.
  • Committed Quitters Designed to work along with your patch or gum to help you quit smoking for good. Sponsored by the patch/gum manufacturer.
  • Dorset SmokeStop Offers advice and assistance to smokers in North and South West Dorset who want to quit.
  • Dr. Jeff's Quit Commit Program Aims to help people of all ages to quit smoking cigarettes or stop using other forms of tobacco. Tools, resources, information, links and support for people to kick the habit.
  • Free Web-based Smoking Cessation Study A web-based intervention and clinical trial to help people quit smoking, developed by researchers at the University of California.
  • Freedom From Tobacco Network Information about quitting and quitting aids written by people who have successfully quit using tobacco products.
  • Getting Quit "It is indeed the hardest thing many people (including myself) have done...however it can be done" Why quit; why it's so hard; besides the addiction to nicotine, what keeps me smoking? methods of quitting; products; what if I relapse; secondhand smoke.
  • Help for Tobacco Addiction Effects, quitting information, questions and answers, secondhand smoke. "If Tobacco does not kill you it makes your life a living hell."
  • Hospital Ipoh Quit Clinic Free quit-smoking education and counselling.
  • I-quit-smoking.com Interesting wrinkle: provides a web-based email address yourname@i-quit-smoking.com in connection with their quitsmoking.com bulletin board. Don't look here for critical evaluation of the products they sell. But reasonable free section of advice and support.
  • Interactive Life Zone Tips for quitting smoking. Information on the effects of smoking.
  • Joe Chemo: A Camel Who Wishes He'd Never Smoked Test your tobacco IQ, get a Smoke-o-Scope, tips on quitting and contact details.
  • MedlinePlus: Smoking Cessation Resources from the U.S. National Library of Medicine.
  • mindspa London quit-smoking clinics use NLP and hypnosis.
  • My Fight for My Life A personal, health related reason to quitting smoking. Philosophy based on the Serenity Prayer.
  • NASA - Smoking Cessation NASA's occupational health program pulls together a lot of resources on quitting.
  • Nicotine Addiction Treatment and prevention information for healthcare professionals and the public.
  • Oregon Tobacco Quit Line A free telephone service available to all Oregon residents who want to stop using tobacco.
  • PhlexTeck's Quit Smoking Support and Information Personal website; information and support for people who want to stop smoking.
  • Quit Now - The National Tobacco Campaign Australian National Tobacco Campaign offers a one-stop-shop with all the information you need on the campaign and how to get information on quitting.
  • Quit Smokeless Organization When you're ready to quit, find the resources here that you need to kick the can. Information and support from people who've been there.
  • Quit Smoking Links Resources to help you succeed.
  • Quit4 Life Interactive web presentation explores how different people quit. In English and French languages.
  • QuitBuddies An album of faces to go with some of the names you know from the AS3 newsgroup, as well as a few quitting-related tips and links, and a lot of silliness and diversion.
  • QuitNet Providing tools, information, and support, including message boards, chat rooms, interactive questionnaires, and personalized quitting suggestions.
  • Smoke-Free Virginia Guide to smoking cessation resources in Virginia, quit plan tips and links to related sites to help you stop smoking or using tobacco and gain freedom from nicotine addiction.
  • Smoke-Free Zone Environmental and health reasons to quit smoking, especially for college students, provided by a concerned professor.
  • Smokefree.gov A free resource including quit coaches and quit plans supporting those wishing to quit smoking or chewing tobacco.
  • Smokenders Australia website Instructional and group program; claims 92% success rate, but doesn't mention how or when that number was arrived at. The usual testimonials.
  • Smoking - Why Is It So Hard to Quit? Article by David Krogh notes nicotine's ability both to increase mental concentration and to control stress, with suggestions for coping with addiction. From American Council on Science and Health.
  • Smoking Cessation Resource center for aspiring quitters. Offers facts about nicotine addiction, profiles of medications that can reduce the urge to smoke, and a free newsletter.
  • Smoking Cessation, Quality of Life, and Older Persons Information on and access to materials concerning smoking cessation, the effects of smoking cessation on the health of older persons, and the value of healthy lifestyles for older persons.
  • Smoking Cessation by About.com Provides tips, articles, and success stories.
  • Smoking Cessation Consumer Tools Kit Although primarily aimed at helping doctors educate patients, much of the material is helpful to anyone who wants to quit smoking.
  • Smoking Cessation Programs in Rhode Island Listing of over a dozen smoking cessation programs in Rhode Island using a variety of proven methods to help people of all ages quit smoking.
  • Smoking: A Quitter's Tale The power of suggestion, plus $39 and a little willpower, help our intrepid reporter kick the habit.
  • Smoking: Don't give up giving up Official site produced by the NHS Health Education Authority. Useful advice on how to give up and you can ask for regular supportive e-mails.
  • Soyouwanna Quit Smoking? Reviews zyban; nicotine patches, gums, and inhalers; tapering off; "cold turkey"; acupuncture; lasers; hypnosis. Concludes with advice on how to prepare yourself emotionally for quitting.
  • Tales From the Quit A collection of essays, stories, rambles, and rants written during the author's first year of freedom from smoking. Offers quit tips, insight, humor, and hope.
  • The California Smokers' Helpline A telephone program designed to help people kick the habit. Free of charge.
  • The Time Is Right Support and practical information on stopping smoking.
  • TryToStop.org Scientific information, peer support; covers quitting obstacles, social situations, urges, weight control, withdrawal, special section for women and girls, getting support, finding help, and factsheets.

Mali oglasi

Dragan 065/884-8890
Iskusni bravari rade hale, garaže, panelima leksanom, kao i kapije, ograde, natkrivanje terasa.

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Nikolija +49 176 7884 4021
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Inter CAFFE

40 korisnika prisutno: 3 registrovanih, 1 skrivenih i 36 senkica. Ulogovani: cesko, galeksic, niko650 (01:08)

Bolje te vidim kad sklopim oči - Milan Višnjić
Uto 16.12.2014 8:31, micha@Umetnost
Jedan od cudnijih snova
Pon 15.12.2014 15:58, jeka1983@Sanovnik forum
Iz moje svaštare
Pon 15.12.2014 12:48, micha@Umetnost
Sanjam stalno bivseg momka. Da li to ista znaci?
Sre 10.12.2014 7:59, danielarmd@Sanovnik forum
Muzicki kutak - pjesme za prijatelje
Sre 10.12.2014 0:11, apprivoiser@Umetnost
Poezija - najlepsi stihovi
Sub 06.12.2014 10:32, Wind@Umetnost
Filigranska kapija od stihova - Dejan Milenković
Sub 06.12.2014 1:28, tragalac@Umetnost
Recepti, jela od mesa - rostiljijada
Sub 06.12.2014 0:45, niko650@Životni stil

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